::Sabotage::
Noun
any undermining of any cause

The biggest self sabotage I encounter daily is skipping meals… I start off with my morning ritual and by the time I’m finished I’ve already committed to so many things I feel pulled in different directions. ⬆↗➡↘⬇⬅↔ So off I go, with nothing in my but tea, usually. A few hour later about the time fatigue and #Hangry kick in I realize what I’ve done. An unfortunate effect of #SuperwomanSyndrome #Accountability #WhenYouKnowBetter #DoBetter

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