What’s in my muggs? 2 for 1
Left: Turmeric Latte/Golden Milk
Modified  from 5 minute recipe for Turmeric Tea (Wellness Mama)

Ingredients

2 cups of Coconut Milk (because #Whole30 compliant)

1 teaspoon ground Turmeric (I use a tablespoon because I love Turmeric! )

½ teaspoon Cinnamon ( I use a whole cinnamon stick)

1 teaspoon raw honey or maple syrup or to taste (optional, and you can also use Agave Nectar/Coconut Sugar. I opted for Dates, again Whole30 compliant)

Pinch of black pepper (increases absorption) 

Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder

Pinch of cayenne pepper (optional… it’s good for ALL OF THIS

I also add a teaspoon of Coconut Oil… (I put that isht on everyTHANG!!!)

Instructions

1. Blend all ingredients in a high speed blender until smooth.

2. Then, Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.

3.Drink immediately

I do 1 and 2 in reverse, I warm all of the my ingredients (except oil) in a saucepan to unlock the flavor. I put it in the blender add the oil and give it a whirl. It comes out quite frothy… Just like a Latte.

Here’s why you should be drink Golden Milk/Turmeric Tea/Turmeric Latte!

Because I got a thing for mugs and #TheUniverseIsMyHomegirl…
#ISeeWhatYouDidThere #TreatYoSelf #Forgiveness #Compassion #Love and #Service.
#MorEning
#Tea
#MorEningTea
#TeaRitual
#TeaTime
#TeaTags
#TeaLeaves
#TeaLover
#YogiTea
#GingerTea
#TurmericTea
#TurmericLatte
#GoldenMilk

Every Smile!!!

You have no idea what it takes sometimes for a person to genuinely smile…
Nobody owes you or me that…


I am grateful for every authentic smile. ☺☺☺
#MorEning
#Tea
#MorEningTea
#TeaRitual
#TeaTime
#TeaTags
#TeaLeaves
#TeaLover
#YogiTea
#GingerTea
#TurmericTea
#GoldenMilk