Loves in need of love today…
Ain’t it always…
Extend your Self Care (Self Love in Action) one more day!#TeaAndCrystals
#TurmericLatte
Anti-inflammatory
Anti-bacterial,
High antioxidantcontent
Reduce cold and flu symptoms
Rich in manganese, zinc, B group vitamins and iron Turmeric is an adaptogen, which means it helps the body adapt to stressors like environmental toxins, inflammatory foods, and lack of sleep.
(Healthy Chef)

Howlite:
Attunement stone
The 🔌the user to higher spiritual consciousness Opens and prepares the mind to receive the energies and wisdom of attunement (s).
Reduce anxiety, tension & stress. 
Facilitate awareness Encourage emotional expression
Assist in the elimination of pain, stress and/or rage.
Calm and soothe the emotions
Slow an overactive mind Help to achieve a deep and restful sleep
Access/retrieve wisdom during the dream state and bring it back into consciousness upon waking
•  
#MorEning
#Tea
#MorEningTea
#TeaRitual
#TeaTime
#TeaTags
#TeaLeaves
#HotSaladWater
#TeaLover
#LetsDrinkThisTeaSon
#NuthinButATeaThang
Happy Monday!!!
#Goodmorning
#GoodmorEning
#MorEning
#Tea
#MorEningTea
#TeaRitual
#TeaTime
#TeaTags
#TeaLeaves
#HotSaladWater
#TeaLover
#LetsDrinkThisTeaSon
#NuthinButATeaThang
#ButFirstTea
#PositiviTEA

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What’s in my muggs? 2 for 1
Left: Turmeric Latte/Golden Milk
Modified  from 5 minute recipe for Turmeric Tea (Wellness Mama)

Ingredients

2 cups of Coconut Milk (because #Whole30 compliant)

1 teaspoon ground Turmeric (I use a tablespoon because I love Turmeric! )

½ teaspoon Cinnamon ( I use a whole cinnamon stick)

1 teaspoon raw honey or maple syrup or to taste (optional, and you can also use Agave Nectar/Coconut Sugar. I opted for Dates, again Whole30 compliant)

Pinch of black pepper (increases absorption) 

Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder

Pinch of cayenne pepper (optional… it’s good for ALL OF THIS

I also add a teaspoon of Coconut Oil… (I put that isht on everyTHANG!!!)

Instructions

1. Blend all ingredients in a high speed blender until smooth.

2. Then, Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.

3.Drink immediately

I do 1 and 2 in reverse, I warm all of the my ingredients (except oil) in a saucepan to unlock the flavor. I put it in the blender add the oil and give it a whirl. It comes out quite frothy… Just like a Latte.

Here’s why you should be drink Golden Milk/Turmeric Tea/Turmeric Latte!

Because I got a thing for mugs and #TheUniverseIsMyHomegirl…
#ISeeWhatYouDidThere #TreatYoSelf #Forgiveness #Compassion #Love and #Service.
#MorEning
#Tea
#MorEningTea
#TeaRitual
#TeaTime
#TeaTags
#TeaLeaves
#TeaLover
#YogiTea
#GingerTea
#TurmericTea
#TurmericLatte
#GoldenMilk