I never open everything in my @mindfulnessbox all at once… I take time to let it speak to me. I was going to make a book mark ๐Ÿ”–๐Ÿ”–๐Ÿ”–but the package with the bookmark and plastic cling spoke to me today.
It’s a quote from…
#ThichNhatHahn
How apropos!

#Mantra #Relax #Relaxation #Resting #Meditation #Mindfulness #MindfulMoments #Resting #Relaxation ๐Ÿ’œ๐ŸŒŒ๐Ÿ”ฎ

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HEALING
โ˜คโ˜คโ˜ค
“Mindful breathing helps us to relearn the art of resting.”
-Thich Nhat Hahn
๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰
#ThichNhatHahn #Relax #Relaxation #Resting #Meditation #Mindfulness #MindfulMoments #Resting #Relaxation ๐Ÿ’œ๐ŸŒŒ๐Ÿ”ฎ