Hey y’all hey!
Whatchall doing for #SelfCare?

The weekend is a good time to replenish and Saturday and Sunday are not the only days to take care or yourself.

Bubble baths and lighting candles aren’t the only ways to experience self care.

Take a look at this post by @for.harriet and check out a variety of ways that you can take care of yourself.
• • •
#SelfCare
#SelfCareIsAnImperative
#SelfCareEvangelist
#SelfCareSaturday
#HopeDealer
#HopeIsDope
#PurpleHairAndSelfCare

Spent quite a bit of time tracking this down (thanks IG algorithm) because I only caught a glimpse of it earlier today…
In that split second, it registered heavily for me; the importance of doing my on-going self work.
So on this #SelfCareSaturday remember this also…



Credit: @drjotengii (Twitter)
#SelfCare
#SelfCareIsAnImperative
#SelfCareEvangelist
#RadicalSelfLove
#Accountability
#Authenticity
#EmotionalLiteracy
#EmotionalIntelligence
#HopeDealer
#HopeIsDope

🎶Care for me, care for me 🎶 #SelfCareSaturday #RP @therapyforblackgirls Therapy for Black Girls now has its very own official keyword for the @crisistextline. If you are in the U.S. and are ever experiencing a crisis and feel like you need to reach out to someone to talk, you can text the word TRIBE to 741741 and text with a trained crisis counselor. The Crisis Text Line is free to use and available 24/7. Please feel free to share! #therapyforblackgirls #blackgirlsdotherapy #blackgirlmagic #blackgirlsrock #blackmentalhealth #blackmentalhealthmatters #suicideprevention #mentalhealth #mentalhealthawarenessmonth #MeMyBodyAndLove #BodyPeace #selflove