GROWTH: Issa Process

One day at a time. One hour at a time. One moment at a time. One breath at a time. You’re doing it: sometimes growth is simply being and breathing.
#RP @angelamarinolcsw
via
@frances_cannon
#growth #presentmomentawareness #hereandnow
#behere #breathe
#HopeDealer
#SelfCareIsAnImperative
#SelfCareEvangelist
https://www.instagram.com/p/Bsj4LZ8FsNT/?utm_source=ig_tumblr_share&igshid=ipclvybij3o6

Hey y’all hey!
Whatchall doing for #SelfCare?

The weekend is a good time to replenish and Saturday and Sunday are not the only days to take care or yourself.

Bubble baths and lighting candles aren’t the only ways to experience self care.

Take a look at this post by @for.harriet and check out a variety of ways that you can take care of yourself.
• • •
#SelfCare
#SelfCareIsAnImperative
#SelfCareEvangelist
#SelfCareSaturday
#HopeDealer
#HopeIsDope
#PurpleHairAndSelfCare

Spent quite a bit of time tracking this down (thanks IG algorithm) because I only caught a glimpse of it earlier today…
In that split second, it registered heavily for me; the importance of doing my on-going self work.
So on this #SelfCareSaturday remember this also…



Credit: @drjotengii (Twitter)
#SelfCare
#SelfCareIsAnImperative
#SelfCareEvangelist
#RadicalSelfLove
#Accountability
#Authenticity
#EmotionalLiteracy
#EmotionalIntelligence
#HopeDealer
#HopeIsDope

Schmood



“I give soooo much of myself to my son, my family, my friends, my work, my community, etc…Not Today suga, Not Today💅”
Thanks @mo_mama_mo for the reminder.



#SelfCare is not an escape from reality, it’s realizing that when we take care of ourselves, then we have the juice to continue to be caregivers without being depleted.
#SelfCareSunday
#SelfCareIsAnImperative #RealityCheck
#SelfCareEvangelist
#HopeDealer
#HopeIsDope