Thassa Response. Thanks for the reminder @lauried_hopkins.

Reaction is instant and usually a function of the unconscious mind.
Response is deliberate, comes more slowly, and is very much a function of the conscious mind.
In #OneDayMySoulJustOpenedUp, @iyanlavanzant put it this way #KYBS, Keep Your Big Mouth Shut (this a good rule of thumb)
Keeping your big mouth is temporal and is no way meant to silence you.
It is meant to give you room to breathe and get grounded in the present moment.
This is allows you to disconnect with the undealt with moments that came before that remind you of this one, so that you RESPOND and not REACT disproportinately.
#SpiritualStamina #SpiritualGangsta #Developing #ProgressNotPerfection
#RespondVsReact #Response #Reaction #Growth #Align #Flourish

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It’s #MotivationMonday and we in this thang
GREAT.FULL!!!
Nephew C to the H to the U-C-K always comes through with a word!
Nobody is perfect…
It’s your effort that brings transformation.
Change is inevitable.
GROWTH is optional.
Choose wisely.
Go follow πŸ‘‰πŸ½@king_abe
Salute! Salute! Salute! Salute!
β€’ β€’ β€’
#RP
#ProgressNotPerfection
#PositivityKillsTheEnemy #AbeTheKing #Blessed #Happiness #PutGodFirst #CatchUpCampaign #DailyInspiration

Believe you can and you will…
It’s simple, but not always easy.
Seriously… I know about barriers, 7 years ago I was homeless, living in a shelter with my children. 4 years ago I left an abusive relationship.
2 years ago I left Memphis for California and wound up in Florida.
Last year I lost my last living mothers…
Why am I positive? …cause ain’t nobody that damn happy all of the time…
I choose to be.
I choose Joy!
My life is far from perfect and everyday I am working on myself and my plan. I believe I can and will have the life that I want and I line my actions up with my thoughts to create my reality.
#ThePowerOfPositiveThinking #ThoughtLife #ThoughtsAreThings #LawOfAttraction #ProgressNotPerfection #TriumphantTuesday
#MorEning #Coffee #CoffeeInTheMorEning #Cafecito #CafeConLeche #CafeNegro #ConAzucar #CafeAuLait
#WideAwake
#VivrantThang

#Exercise #Accountability … Working on #T25 #Gamma #ProgressNotPerfection It works, if you work! #Nutrition and #Movement #Fitness #Focus #Sweat #SweatEquity #EarnIt #DamnMalaika #AtItAgainWithTheVegetables Yazzz!!! #Dinner #GlutenFree #VegetarianNotVegan #NoMeat Still gotta be careful with the #Carbs and #ProcessedFood Time for a #Vegetti!!! Let’s Go!

Breffus! 1st 32 ounces of water! @actnowthomas does it every morning!!! And I’m getting there! #Flushes all the toxins out from last night… Like that glass of wine I (you) had with dinner. #hydrates which helps with your skin and proper function of organs … Then 8 oz. Of #greenjuice #greendrink #dailygreens #then all of these grapes eventually… and some #pepperjack #nuthins I should’ve had a boiled egg or cheese #protein #paleo #nograin But I Still feel pretty good about my choices…. #progressnotperfection #accountability #breakfast #fruit #whatsinyourcup #drinkallthewater #drinkgreen #purplehairandconverse

Simple salad… my #struggle isn’t eating right… it’s eating enough… #iCook but #iHateEating #confession The act of eating takes a lot of work… I’d rather drink my calories πŸ˜ŒπŸ˜’πŸ˜žπŸ˜³ But alas I make good decisions for my overall health and they look like this. #glutenfree elbows #cucumber #romatomato #redonion #babykale #greenbellpepper… acv + olive oil + Dash/Spike #healthyself #effPCOS #positivecaloricintake #progressnotperfection