Hey y’all hey!
Happy Moon Day!
The mail 📭 never runs on Sunday…
Unless it’s a special delivery ✉!
And yesterday, it was special because my @mindfulnessbox 📦🎁 was waiting for me in my mailbox with exactly what I needed (as it always does).
My package contained a #California #WhiteSage #SmudgeStick, which I could smell through the packaging and immediately connected me to where I was born and raised (#SanDiego), which made me feel grounded.
I had been talking about getting some smudges recently and my homegirl #TheUniverse was like “Here you go!”

Additionally, I received ⚫#BlackObsidian, a grounding stone that provides an instant connection from the Root Chakra deep into the core of the Earth, helps to clean and remove negative energies, create, maintain and protect sacred space, assists in releasing negative emotional energy /reactions.
•And… ⚪#Selenite as a tower and candle holder. Selentite, the moon stone is a reminder from The Grandmothers, a protective stone, evokes protection from the angelic realm and also dispels negative energy, helps one connect with one’s guides, guardians, Christ Consciousness and Higher Self, calms and soothes, brings a deep peace and sense of tranquility and mental clarity.
Plus burning a #whitecandle 🕯🕯🕯 is good for for cleansing, purification, healing, blessings, protection, truth, sincerity, peace, spirituality, enlightment, prophecy, clairvoyance, clarity, rest, wholeness and joy, healing emotions, provides protection, repelling negative energy, relieving tension and aiding in meditation.
• And, and… I cannot wait to try @buddhateas #RosemaryTea 🍵🍵🍵
Rosemary tea is beneficial for optimizing digestion, increasing cognitive function, preventing cancer treating skin conditions, reducing and easing pain associated with inflammation, aids in eliminating anxiety, improves liver function, and boosts hair health. (May also be helpful for delayed menstruation because it stimulates uterine contractions. Connsult your practitioner about use during pregnancy.)
#TeaAndCrystals
#mindful #mindfulness #altar
#blessings #sensorymemory #PCOS #SelfCareEvangelist #HopeDealer #PurpleHairAndSpecialDeliveries

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Good question
@sujata.essentials.
What is your peace plan?
• • •
Mine is more meditation and yoga practice as I learn to balance my energies and align my chakras. • • •
#Meditation #Mindfulness
#PresentMomentAwareness
#Recovery
#Balance
#Alignment
#Shambala

“If we were made in his image then call us by our names…
Most intellects do not believe in God, but they fear us just the same. ”
@erykahbadu



My best understanding of God has come from understanding me.
When I stopped trying to identify God outside of myself and as something separate…
When I realized that I share the cosmic DNA of The Source, the same as I have the physical DNA of my mama and daddy…
When I realized I had God features like I have my mama’s face and my daddy’s hair…
In that moment I unboxed GOD.
In that moment in encountered BEING.
In that moment I breathed in openness and exhaled limits.
-Malaika Salaam
#Breathe #Relax #Meditation #Mindfulness #PresentMomentAwareness  #Zen #HowToRelax #ThichNhatHanh #TheUniverseIsMyHomegirl #ThePowerofNow #EckhartTolle #Now #Next #JournalTheJourney

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Breathing in I xalm my Body.
Breathing out I smile.
Dwelling in the present moment, I know this is a wonderful moment. #Breathe #Relax #Meditation #Mindfulness #PresentMomentAwareness #Zen #HowToRelax #ThichNhatHanh

Life is wonder.full and beauty.full and I am on Interplanetary Indigenous People’s Time… Using all of the tools available to me to ride the wave of this Full Moon in Capricorn.


I am working with my #MoonMagic cards by @bellalunaluz from my @mindfulnessbox and releasing what no longer serves my highest good while being grateful that the seed I planted has grown into a tall and lush tree, and knowing that I am exactly where I am meant to be right now.



#WhatDatFullMoonDo #Moon #Magix #Luna #Mindfulness #PresentMomentAwareness #TimeBandit #Intentional #ThisIs40again #MosesYear #MoonRitual #MoonMagic

I never open everything in my @mindfulnessbox all at once… I take time to let it speak to me. I was going to make a book mark 🔖🔖🔖but the package with the bookmark and plastic cling spoke to me today.
It’s a quote from…
#ThichNhatHahn
How apropos!

#Mantra #Relax #Relaxation #Resting #Meditation #Mindfulness #MindfulMoments #Resting #Relaxation 💜🌌🔮

“I am who I’ve always been, but not who I used to be.” –@butterflyjujumama

#MeditationsForWomenWhoDoTooMuch and Men Too
#DoingTheMost
#DailyMeditations
 #Meditation
 #MomentOfZen
#TurningIn
 #TuningIn tranquillity
#InwardJourney
#mindfulness
#InnerPeace
#ColorTherapy
#ColorPsychology
#Gold Success × Achievement × Triumph. Associated × Prosperity, × Luxury × Quality