Hey y’all hey!
Happy Moon Day!
The mail 📭 never runs on Sunday…
Unless it’s a special delivery ✉!
And yesterday, it was special because my @mindfulnessbox 📦🎁 was waiting for me in my mailbox with exactly what I needed (as it always does).
My package contained a #California #WhiteSage #SmudgeStick, which I could smell through the packaging and immediately connected me to where I was born and raised (#SanDiego), which made me feel grounded.
I had been talking about getting some smudges recently and my homegirl #TheUniverse was like “Here you go!”

Additionally, I received ⚫#BlackObsidian, a grounding stone that provides an instant connection from the Root Chakra deep into the core of the Earth, helps to clean and remove negative energies, create, maintain and protect sacred space, assists in releasing negative emotional energy /reactions.
•And… ⚪#Selenite as a tower and candle holder. Selentite, the moon stone is a reminder from The Grandmothers, a protective stone, evokes protection from the angelic realm and also dispels negative energy, helps one connect with one’s guides, guardians, Christ Consciousness and Higher Self, calms and soothes, brings a deep peace and sense of tranquility and mental clarity.
Plus burning a #whitecandle 🕯🕯🕯 is good for for cleansing, purification, healing, blessings, protection, truth, sincerity, peace, spirituality, enlightment, prophecy, clairvoyance, clarity, rest, wholeness and joy, healing emotions, provides protection, repelling negative energy, relieving tension and aiding in meditation.
• And, and… I cannot wait to try @buddhateas #RosemaryTea 🍵🍵🍵
Rosemary tea is beneficial for optimizing digestion, increasing cognitive function, preventing cancer treating skin conditions, reducing and easing pain associated with inflammation, aids in eliminating anxiety, improves liver function, and boosts hair health. (May also be helpful for delayed menstruation because it stimulates uterine contractions. Connsult your practitioner about use during pregnancy.)
#mindful #mindfulness #altar
#blessings #sensorymemory #PCOS #SelfCareEvangelist #HopeDealer #PurpleHairAndSpecialDeliveries


Hey y’all hey!
[Long post]
• • •
The more I do the work, the more I realize the importance of being self-centered.
• • •
Not in the negative way that I have been or have witnessed
• • •
Contrarily, I find that I must be centered in myself before going outward
• • •
It is imperative that I:
• be willing to hold up the mirror and/or look into the mirror that is held up for me
• be willing to stand in integrity with myself
• be honest with myself
• own my judgments, feelings, beliefs and projections
• be willing to see my actions in the situation without taking anything personally
• be willing to forgive myself
• be willing to love the unlovable parts of myself
• • •
When I have done these things, then I can witness my thoughts. When I can bare witness to my thoughts then I am more aware of what I say and do. This is the way I seek to live in my highest good. This is the way I choose to be in the world. When I am this way, I am healing and holding space for healing. When I am this way I am modeling interaction and connectivity w/ others. When I am this way I am attracting what I desire and what I need to evolve. When I am this way, the fruits of the labor begin to show up ripe and in due season in the outer world.
• • •
Text in the graphic is my modification of The Vaca Sutta Fivefold Test.
#ThoughtfulThursday #TheMotivator #SelfCareEvangelist #Mindful #Practice #Buddha #Buddhism #Thought #Wisdom #ThePowerOfNow #HopeDealer #HopeIsDope