Ran into @stic of Dead Prez and @rbgfitclub … gonna call that Divine Intervention and The Universe working on my behalf because I had been contemplating and even tweeted last week about going vegetarian again… when I asked Stic if he was vegan, he corrected “plant based.” I think that is significant and I’m exploring what it means…
Self Care is an imperative…
#TheUniverseIsMyHoegirl #HealthIsWealth #HealThySelf #HealthySelf
Tag: healthiswealth
Tonight’s mask…
•
Turmeric x Plain Greek Yogurt x Raw Unfiltered Honey…
•
Antibacterial x AntiInflammatory x Moisture
No exact measurements… Just made it pastey…
#EffPCOS #AdultAcneSucks #ClearSkin #HealthySkin #HealthIsWealth #Facial #Mask #KitchenWitchin
#SelfCareFriday
#DetoxMask
#Facial
•
•
•
Mask Recipe
1 charcoal capsule (280 mg per capsule)
2 t. turmeric
2 t. raw honey
½ t. spirulina
½ t. extra virgin coconut oil
¼-½ t. water-just wnough to make it spreadable (I used chlorophyll instead of water)
•
•
•
INSTRUCTIONS
Mix everything together in a glass or porcelain dish, adding a tiny bit of water as needed.
Apply enough of the mixture to cover your face (1-2 teaspoons) using your hands or a spoon made from plastic, glass, or porcelain.
Leave the mask on for 20-30 minutes (I leave mine on for 30).
Rinse off with warm water and a soft washcloth. ☆ I toned with ACV.
#OnMyBody #InMyBody #HealthIsWealth #TheGlowUp #InsideOut
http://www.oatmealwithafork.com/2014/06/13/homemade-detox-your-face-mask/
#SelfCareFriday
#DetoxMask
#Facial
•
•
•
Mask Recipe
1 charcoal capsule (280 mg per capsule)
2 t. turmeric
2 t. raw honey
½ t. spirulina
½ t. extra virgin coconut oil
¼-½ t. water-just wnough to make it spreadable (I used chlorophyll instead of water)
•
•
•
INSTRUCTIONS
Mix everything together in a glass or porcelain dish, adding a tiny bit of water as needed.
Apply enough of the mixture to cover your face (1-2 teaspoons) using your hands or a spoon made from plastic, glass, or porcelain.
Leave the mask on for 20-30 minutes (I leave mine on for 30).
Rinse off with warm water and a soft washcloth.
☆ I toned with ACV.
#OnMyBody #InMyBody #HealthIsWealth #TheGlowUp #InsideOut
http://www.oatmealwithafork.com/2014/06/13/homemade-detox-your-face-mask/
#MustLoveTacos #TacoTuesday #DamnMalaika #AtItAgainWithTheVegetables Yep and #Fish! #PlantBased #PescoLife #Pescatarian #OneDayAtATime #GlutenFree #WildFish #WildCaught #HealthIsWealth
Not the Dope man, I’m just Dope man! #Vitamins #Supplements #Healthy #HealthIsWealth #Training #EffPCOS #Accountability #TampaBae #StPete #TheBurg
The Color is green…
“You’ve got to be seen green
//To show that you’re stuff’s layed”
#BrightGreens #KaleYeah #Spinach #Mango #Banana #HeartChakra #HealthIsWealth #NewWeek #SUNday #Life #Renewal #Energy #Harmony, #Freshness