Ran into @stic of Dead Prez and @rbgfitclub … gonna call that Divine Intervention and The Universe working on my behalf because I had been contemplating and even tweeted last week about going vegetarian again… when I asked Stic if he was vegan, he corrected “plant based.” I think that is significant and I’m exploring what it means…
Self Care is an imperative…
#TheUniverseIsMyHoegirl #HealthIsWealth #HealThySelf #HealthySelf

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#SelfCareFriday
#DetoxMask
#Facial



Mask Recipe

1 charcoal capsule (280 mg per capsule)
2 t. turmeric
2 t. raw honey
½ t. spirulina
½ t. extra virgin coconut oil
¼-½ t. water-just wnough to make it spreadable (I used chlorophyll instead of water)



INSTRUCTIONS
Mix everything together in a glass or porcelain dish, adding a tiny bit of water as needed.
Apply enough of the mixture to cover your face (1-2 teaspoons) using your hands or a spoon made from plastic, glass, or porcelain.
Leave the mask on for 20-30 minutes (I leave mine on for 30).
Rinse off with warm water and a soft washcloth. ☆ I toned with ACV.

#OnMyBody #InMyBody #HealthIsWealth #TheGlowUp #InsideOut
http://www.oatmealwithafork.com/2014/06/13/homemade-detox-your-face-mask/

//www.instagram.com/embed.js

#SelfCareFriday
#DetoxMask
#Facial



Mask Recipe

1 charcoal capsule (280 mg per capsule)
2 t. turmeric
2 t. raw honey
½ t. spirulina
½ t. extra virgin coconut oil
¼-½ t. water-just wnough to make it spreadable (I used chlorophyll instead of water)



INSTRUCTIONS
Mix everything together in a glass or porcelain dish, adding a tiny bit of water as needed.
Apply enough of the mixture to cover your face (1-2 teaspoons) using your hands or a spoon made from plastic, glass, or porcelain.
Leave the mask on for 20-30 minutes (I leave mine on for 30).
Rinse off with warm water and a soft washcloth.

☆ I toned with ACV.

#OnMyBody #InMyBody #HealthIsWealth #TheGlowUp #InsideOut

http://www.oatmealwithafork.com/2014/06/13/homemade-detox-your-face-mask/