Also… you know ever.
Don’t wait.
Start now.
Women of all ages.
#HopeDealer
#HopeIsDope
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#Repost @natashahelwig

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Hey y’all hey!
Happy WINSday! ā˜† #ChatWithTheAunTeas is happening today!
Join @theluxelibra and me to chat about #vulnerability and connection this week.
Make sure to follow us and turn on post notifications to join the conversation
4p CST/5p EST.
Grab your tea and let’s chat.
šŸµšŸµšŸµ
#tea
#tealover
#SelfCare
#SelfLove
#LivingBetterThroughBalance
#HopeIsDope
#SelfCareEvangelist
#HopeDealer

Schmood
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“I give soooo much of myself to my son, my family, my friends, my work, my community, etc…Not Today suga, Not TodayšŸ’…”
Thanks @mo_mama_mo for the reminder.
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#SelfCare is not an escape from reality, it’s realizing that when we take care of ourselves, then we have the juice to continue to be caregivers without being depleted.
#SelfCareSunday
#SelfCareIsAnImperative #RealityCheck
#SelfCareEvangelist
#HopeDealer
#HopeIsDope

Hey y’all hey!
Happy WINSday! ā˜† #ChatWithTheAunTeas is happening today!
Join @theluxelibra and me to chat about #vulnerability this week.
Make sure to follow us and turn on post notifications to join the conversation
4p CST/5p EST.
Grab your tea and let’s chat.
šŸµšŸµšŸµ
#tea
#tealover
#SelfCare
#SelfLove
#LivingBetterThroughBalance
#HopeIsDope
#SelfCareEvangelist
#HopeDealer

Hey y’all hey!
Happy Monday!!!
Look at us consistently defying the odds, aren’t we one in a million!
We are alive, clothed in our right mind and functioning in our limbs, ain’t that good news…
Stay tuned for my IG #LIVE #Instastory, where I break down where we are in the moon cycle and the #CardOfTheDay
#NineOfStones #amethyst #clearquartz #carnelian
#onyx
#tourmaline #rosequartz
#citrine
#aventurine
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@kahwa
#Coffee #CoffeeInTheMorEning #CafeAuLait
#WideAwake
#VivrantThing
#SelfCareEvangelist
#HopeDealer

šŸŽ¶Care for me, care for me šŸŽ¶ #SelfCareSaturday #RP @therapyforblackgirls Therapy for Black Girls now has its very own official keyword for the @crisistextline. If you are in the U.S. and are ever experiencing a crisis and feel like you need to reach out to someone to talk, you can text the word TRIBE to 741741 and text with a trained crisis counselor. The Crisis Text Line is free to use and available 24/7. Please feel free to share! #therapyforblackgirls #blackgirlsdotherapy #blackgirlmagic #blackgirlsrock #blackmentalhealth #blackmentalhealthmatters #suicideprevention #mentalhealth #mentalhealthawarenessmonth #MeMyBodyAndLove #BodyPeace #selflove