Everyday when I wake up… I breathe deeply,
I wiggle my toes, flex my feet and start stretching in gratitude because I made it!
I’m alive dammit and IT’S A MIRACLE!
Yes, on the grey days.
Especially on the “I woke up feeling crappy days” because that’s when I need it most!
• • •
Are you living from the place/mindset/attitude/thought life that LIFE IS A MIRACLE or nah?
• • •


This is one of my favorite quotes.
A reminder.
A gentle admonishment.
Are you in love with yourself?
• • •
In order to be a #SelfCare Evangelist I am doing on-going work on my self esteem (value) and loving myself.
Today we’re going to be chattng about #SelfLove on #ChatWithTheAunteas!
4p CST/5p EST
Let’s chat about what happens after you reconnect, recognize and reclaim.

Hey y’all hey!
How did you enjoy the New Moon?
The Spring Equinox?
What seeds/intentions have you planted?
• • •
I planted seeds of healing, love, harmony, truth, beauty and hope.
And immediately started having trouble breathing, an adult acne breakout and shark week started!!!
• • •
This is internal spring cleaning.
My body is releasing what needs to go in order to function optimally. It’s showing me where there is imbalance and what I need to pay attention to.
• • •
It’s uncomfortable, inconvenient and TOTALLY necessary and I am here for it!
• • •
I’m hydrating, meditating and continuing to cultivate my seeds.
How you doin?
#SpringHasSprung #Flourish (at Saint Petersburg, Florida)

Hey Y’all Hey! Happy #friyay🙌
We made it!!!


Today I’m sipping #GreenTea
Yep simple , no frills Green Tea.
It’s great for the heart, blood pressure, reducing cholesterol and inflammationin the body, improves memory and helps with mental clarity. It’s energizing, but without the shakiness that coffee gives me.

Working with my mainstays (I call her Chunky! 💜 my #Lavender #RoseQuartz chunk, The #MagnificentSeven; #amethyst #clearquartz (point & sphere) #carnelian #onyx (subbed for tourmaline) #rosequartz #citrine #aventurine, my 3 buddhas, Lil Ma’at and Lil Isis)

Still working with one of my birthstones #Bloodstone for this #WaningCrescent #Moon- This One is The Healer… Bloodstone can bring love into any situation, it helps to ground and remove negative energies, cleanse the body, and enhance the clarity and understanding of the mind. Also known as #Heliptrope it’s been know as a powerful Healer for thousands of years and used for body detoxification and purification
Also working with #Selenite, the #AngelicCrystal as we transition into the #NewMoon- A stone of protection from the Angelic realm, it also dispels negative energy. This stine helps to connect us to our Spirit Guides, Angels, Christ Consciousness and Higher Self. Calmin and soothingm it also facilittes mental clarity, which is much needed as we set our intentions for #NewMoonInPisces.

Today the #NineofFire #Wands (action) came right back to us, reminding us to keep going. It takes courage and unrelentig belief in yourself. DO NOT GIVE UP! Protect your work. #ProtectYourMagic

Check out the LIVE ☝🏽☝🏽☝🏽 from today 3/16 in my #instastories📓for details on todays #cardpull #singlecardreading

Typically the inconvenience comes down to having to take responsibility for something, or at least in admitting that the excuse you’ve been using doesn’t hold up.
I have been through enough things that I could use as an excuse for why I haven’t done, been or become. The reality is that I HAVE BEEN THROUGH, meaning I made it to the other side.
And if I’m being really transparent, I created and participated in some of those situations because of the judgments and feelings I had about myself, my value, what I deserved or didn’t deserve.
I am grateful to have found my strength in times of sadness, shame, embarrassment and guilt.
Though I might have become who I have always been meant to be without some of the pain I experienced (especially that which I had no control over) I am aware that some of it is was necessary for me to GROW through.
Would I even be slangin’ this #Hope #Positivity #Love and #Light if I hadn’t been in the dark and despair?
Thank you @spark4leadership, for sparking thoughts that allow me to look at myself, face my inconvient truths, and continue to shift and grow.