Did you know that when we sleep, our brains have the ability to bathe itself in chemicals that help us process trauma?
What if I told you that naps are a holy and spiritual space that offers us the ability to invent and imagine? Would you wanna try to nap more?
Well, I am telling you now. You are not lazy if you nap. You are a brilliant being that loves your life. Get in more naps before the year is over. Add rest to your New Year resolutions. It’s time.
#napministry #restasresistance
RP @thenapministry

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