Being present allows me to practice/master all three aspects of communication.
I often have to be mindful of cutting people off because I am very aware when it happens to me…
YOU SPOT IT, YOU GOT IT.

#MeditationsForWomenWhoDoTooMuch and Men Too
#DoingTheMost
#DailyMeditations
 #Meditation
 #MomentOfZen
#TurningIn
 #TuningIn tranquillity
#InwardJourney
#mindfulness
#InnerPeace

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